Blog

The reason why we want to fit in

Just recently I had a young man that came to see me because he was feeling very anxious. When we talked about what had set the anxiety attack off he said it was because he did not seem to fit into his group. He saw people that were outgoing and socialised easily and was envious of them. This happens all the time and can reach proportions where the person becomes traumatised by it. There are two main reasons why t Read More...

How to easily stop drinking too much alcohol

I get a lot of people who come to me saying that they are finding that they are drinking too much alcohol. They say that they are drinking up to a bottle a day, especially in the evening. If you are doing this you are classified as an alcoholic. The word alcoholic often brings up an image of someone who is totally out of control and cannot function without alcohol. Before we go on the method that I’m going to talk Read More...

5 Ways to Quit Smoking That Actually Work

Smoking cigarettes causes serious health issues which often lead to painful death. Even if you think 'In the long run, we are all going to die', surely you want to choose a less painful way. You don’t want to suffocate to death, I am sure. If you are reading this, probably you or someone you know desperately want to get rid of this habit but don't know how. Here are 4 ways you can quit smoking without stressing about i Read More...

It’s the environment stupid!

I first heard the term, it’s the environment stupid, when reading a book by a well know cell biologist called Bruce Lipton. He said that when he was cloning stem cells and they were not doing well the first thing he was taught to do is to look at the environment and then the cells. If you were to look at society from afar you would see that like the human body we are a community of cells working and not working t Read More...

A complimentary approach to stress, anxiety, depression and PTSD

At the moment, it is estimated that 1 in 4 Australians are suffering from stress, anxiety, depression or PTSD. If this is true it means that over 5 million Australians are suffering from these symptoms. What this says to me is that the traditional ways of treating stress, trauma, anxiety or PTSD is not working. The drugs and psychotherapy are not stemming this tsunami of mental problems. If this is so why isn’t m Read More...

Break free from what’s strangling you?

In Queensland, there is a remarkable tree called a Strangler Fig. a bird will eat the berries from this tree and when it flies away it may drop one of the berries into a nearby tree, the host tree. The berry germinates and puts out a little probe into the tree so that it can suck nutrients and water out. As time goes on the Strangler Fig grows down the host tree, all the time pushing probes into it and sucking nutrients and wa Read More...

Get Angry, Take Back Your Life

The process that I am using to resolve past stress and trauma often requires the person to get angry. Frequently the past stress or trauma has anger attached to it. After all, if there is some abuse then there is anger attached to the perpetrator or event. I use hypnosis for the person to be able to do this as it is quick and effective. Recently I had a client who said that she could not get angry. When I pointed out that wi Read More...

A Soldiers Tale

The switch from combat to civilian life is an odd transition. We who saw real combat and those that never did all respond to life’s challenges differently. We saw death as another event. Deaths outside the immediate family viewed as callous and uncaring…no emotional capacity left…problems are tackled head on…regardless of consequences. Dealt with as quickly as possible. Marriages with fig Read More...

Your Past Stress and Anxiety

It is often said that you are a product of your past three generations. In the case of long term stress with no real cause this is very true. Most long term, stress, anxiety and depression is the product of some past stress or trauma that has not been resolved. In some cases, a person will have long term stress and anxiety without any real past stress and trauma. In these cases, it is often caused by the stress and a Read More...

Stress, Anxiety, Depression – Address the Cause

In a lot of cases of stress, anxiety and depression the treatment is often one of the use of chemicals, anti-depressants. This treatment is addressing the symptoms and not the cause, it’s like a band-aid. One of the biggest problems of this treatment is that it makes the person drug dependent. Traditionally stress, anxiety and depression takes a long time and a lot of the treatment is addressing the conscious mind. The Read More...
Transform your life today
1300 64 53 54
 Hansen Ct, Capalaba QLD