Your Past Stress and Anxiety

Generational trauma has symptoms the same as any other trauma. The major difference is, the problem is not yours! In fact, in most cases you won’t even know why you feel fearful, stressed or sucumb to panic attacks. You know you are scared, you feel unsafe – all the time – but you have no clue why! Perhaps, something happened to your ancestors! Its worth a look!

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Stress, Anxiety, Depression – Address the Cause

Typically, prolonged stress, anxiety, and depression is treated with chemicals,  known as anti-depressants. This treatment addresses the symptoms but, not the cause.  It is a band-aid, to give the person the ability to get on with life while undergoing counselling or other treatment.    One of the side effects of his treatment is that it

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The Anger Within

Everyone experiences anger at some time! Most like to think we don’t hold on to it! The reality is, we do. Pent up anger or anger that has been squashed down will fester and ‘bubble’ eating us away from within! Eventually, you will explode in a fit of black anger, spewing over others (usually the wrong people). A better way is to address the cause. TRTP – The Richards Trauma Process is the therapy we recommend.

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Quitting for the New Year

One of the top 3 New Year resolutions each January is quitting smoking. People decide to quit but the programming in the unconscious mind ‘thinks’ its not safe to quit. Sounds strange, but its true. You see, when you started smoking you joined a ‘group!’ Being a member of a group means ‘you belong.’ There is safety in numbers! So not only do you belong, you are also safer. These are high ‘needs’ for every human being! This is what you fight against when you decide to quit smoking. Hypnosis changes the ‘thinking’ of your unconscious mind to allow you to succeed in quitting.

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