Month: November 2015

Value of Values

Do you feel that life is passing you by and that you are leading an unfulfilled life? If you fall into this category then it is probably because you are leading your life according to your lowest values. Most people when asked what their values are will say things like honesty, loyalty etc. These are …

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Who Are You?

I get people who come to me to stop doing things in their lives that are not serving them. They know that what they are doing is often destroying their lives or their relationships. It is surprising how often I get resistance to change even though the person has come to me for change. At …

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Take Control

I had someone who was coming to see me to quit smoking cigarettes and they said that they were really nervous about it. When I asked them why they were nervous about quit smoking they said to me that it was their crutch and they were afraid that they would fail. Let’s look at this …

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Grateful

I was reflecting on the concept of gratefulness after having a morning of frustration and anger. My day had not got off to a good start by discovering that someone had hacked our credit cards and had run up a bill of $ 11 000. This meant that I could not use the credit card …

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