Are you sick of ‘eating the right foods’; exercising yourself to death at the gym and worrying about your weight 24/7, only to jump on the scales on Monday morning to see you have put on even more weight! Maybe your hormones are wrecking your weight loss efforts!
Month: June 2018
Do you get trapped in negative thinking! You focus on what went wrong, what didn’t happen! Sometimes, we forget to ‘count our blessings’ and realise that the challenges (negatives) in our lives, build our characters. We are Who we are, due to all the events, good and bad, who mould us! Learn to appreciate the gifts that arise from the challenges we encounter!