If I told you that is possible to overcome emotional eating in 4 easy steps, would you believe me? Possibly! But more likely you were not aware that ’emotional eating’ is the reason that you are struggling to maintain a healthy weight. So let me ask you: Do you feel like you have a never-ending …
Month: March 2019
When you don’t know ‘why’ or do not have your values aligned with your Purpose, everything you do will be a low priority for you, and a high priority for someone else. Simply said: If you don’t know what you want, your day will be filled by creating satisfaction for someone else.
Affirmations: To gain any lasting benefit, we have to repeat ‘the affirming mantra’ over and over and over again for a long period of time to effect any sort of permanent change. The problem is We Don’t Believe What We are Saying and our sub-conscious mind tells what we are saying is Bulldust!
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