Quite often when I am helping a person to quit smoking I ask them if they think that their habit is controlling them. It always amazes when they say that it doesn’t. It is often a person who is a heavy smoker and been doing it for a long time that says their smoking habit […]
What were you thinking? How often do you hear this question? How often have we asked ourselves this question in retrospect? Our thoughts create our actions, our feelings, our reality! Our thoughts determine our decisions and responses to others. We have positive and negative thoughts, both alter our moods. Too much positivity we live in a fantasy world where everything is perfect. Negativity has us expecting problems and bad things to happen. We need balanced thinking to enjoy a balanced happy life.
Imagination is the language of the subconscious or unconscious mind. It opens up creativity. Your imagination is limitless. Nothing is impossible, everything is just an image away. Everything new in our world began in somebody’s imagination. Are you using yours?
What are you afraid of? What are your fears? What do you believe to be true, that isn’t? These are the fears that prevent you from achieving your full potential!
Putting yourself first is never selfish so long as it’s not to the detriment of anyone else! Start now, today! We get about 840 months on this planet, you deserve some of these to be focussed on you! Do what you love? If you are not sure what that is, Find out!
Dream big, Dream Often and plan for the lifestyle you really want to live. When you have no goals, plans or dreams you are like a ship without a rudder, you simply go where the tides take you. Without purpose, life becomes one day following the next. You are waiting to die and in between fulfilling the goals for others. Start imagining and dream your future today.
So you want to lose weight fast. Doesn’t everyone! Reducing your weight comes down to three things. What you eat! How Much you eat! and WHY you eat it! We all know what to do. We know what foods are healthy and what aren’t, the trouble is we aren’t doing what we know! Most people overeat! Why? Enquire about the Virtual Gastric Band Hypnosis. Weight loss made easy!
GMO or genetically modified food has a bad rap! This partly due to bad communication by agricultural departments worldwide. But also a result of misinformation circulated by ‘anti-GMO’ groups via social media. Modern GMO processes are an accelerated version of nature’s normal progression. These foods are not only safe to eat, but essential to rid the world of famine and starvation.
Omega 3 – lubricant for your body. It is the must-have supplement to balance all the grains that creates inflammation in our bodies. Every illness can be traced back to an increase in inflammation of cells. But not all omega 3 is equal. You get what you pay for, so do your research.
ANZAC … What does it mean to you? I don’t know what it is about ANZAC Day that gets me in the back of the throat… brings a tear to my eye! I have been to Dawn Parades all around the World, big crowds and small… for me it is the same “heart felt gratitude
