As a scientist myself for a long time I believed that if something could not be proved then it is not true. Talk about flawed thinking! There are many things in this world that happen and cannot be proven by science. Even though it can’t be proven it still happens. This being the case, then […]
Trauma, PTSD, Anxiety or Depression are the result of emotional events that have happened in the past, that remain unresolved or “unprocessed” by our Mind. These events start to loop like a video on “auto replay” and can be triggered to start playing by an event, a thought or even a small or a taste. It
Over the weekend I visited my son and his family. We visited the local botanical gardens where there were a series of walls that could be climbed on. Whilst watching my grandson I watched how he processed fear. At first when he climbed the wall and stood up it was very hesitant. When he realised
The unconscious mind is what rules us. All our behaviours and blueprints reside in the unconscious mind. Our beliefs about ourselves also reside in the unconscious mind. Recently at Transformations Coaching and Hypnotherapy I have been coaching and using hypnosis on several clients where one of the major issues was the belief that they had
At Transformations Coaching and Hypnotherapy when we help a person to manage pain we want that person to be able to manage that pain without becoming dependent on us. Our philosophy is to teach the person another tool to help them manage their pain. Often when a person comes to see us they are on
Have You been caught in the Smokers Trap? Lured by glamour and adverts, attracted to a Lifestyle …… The Smokers Lament!
Can second-hand or passive smoking affect you? Check out what Steve Gardiner has to say….
I think trance is…. A simple statement with so many different answers. The No 1 question I am asked by clients is: ‘what is hypnosis?’ Followed by ‘What is trance?’ I am totally amazed by the different things that people believe, have heard, or even expect to happen when they visit a hypnotherapist. As they
Most people start smoking cigarettes to fit in. Human Beings are driven by the need to ‘belong,’ to be accepted and included. Your Unconscious Mind links this to a feeling of safety! You have heard the saying: there is safety in number! When you try to quit smoking cigarettes, unconsciously you are in conflict with your need to belong, to keep safe! Hypnosis allows your therapist to re-program your subconscious to accept the change easily. Book a complimentary session to find out why this helps.
