What’s Trauma?

Trauma comes in many forms. It can be as obvious as the shock of a car accident, exposure to war, rape, sudden death, breaking bones but it can be less obvious. One of the less obvious forms of trauma is mental. Mental trauma that leads to long term stress, anxiety, depression and even PTSD. This is the trauma that others can’t see but it wrecks people’s lives. We try to live with it and put on a brave face  Read More...
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