I Can’t Think
Foggy thinking, constant neck or back pain and digestive complaints are just a few of the symptoms that you may be stuck in ‘fight, flight, freeze’ resulting from past unresolved events. Read more….
TRTP
An alternative treatment for depression
The conventional treatment for depression is ‘talk-therapy coupled with anti-depressants’. A treatment that definitely works. But what if there was an alternative to taking the ‘anti-pressants?’ Would this be a better solution?
Don’t be a victim of your past
When things go wrong constantly it is easy to become a victim to your circumstances. But victim thinking unconsciously attracts more similar things into your life. What we constantly think about, we bring about! TRTP changes Victim thinking into Victor thinking!
Protected: Stress, Anxiety, Depression – what’s the cause?
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Protected: Stress, Anxiety, Depression – what’s the cause? Read More »
Overcome Stress, Anxiety and Depression Fast
Hypnosis allows you to overcome long-term stress, anxiety and depression quickly and effectively. Ofter with 3 to 4 weeks
How to easily stop drinking too much alcohol
Do You need to stop drinking? Alcohol abuse is a major problem. Most of us start with drinking to calm down, to feel relaxed and be able to enjoy ourselves. Maybe, you just stop worrying about what ‘other people think?’ Underlying the drinking there is always a reason! That reason is often connected to unresolved issues that happened in your childhood! Resolve the issues and stopping drinking becomes easier.
It’s the environment stupid!
When Your environment is safe and supportive, your cells focus on growth and maintain the body’s healthy functioning. but when confronted with stress, cells become defensive and divert energy to survival and protection. Chronic stress, long term anxiety leads to dysfunction and disease. To be healthy we need growth. Treating only physical symptoms and not the mental or physical environment will never lead to a healthy body.
Get Angry, Take Back Your Life
Can you get angry? Often we ‘think’ we shouldn’t! Really, ‘what will people think?’ and ‘I’m ok, I’ve dealt with it!’ are common excuses that hide the fact we are ‘afraid’ of getting angry! The truth is if we hold anger inside, ‘it is like taking poison and expecting the other person to die!’ Anger needs to be released to allow you to move on. TRTP – The Richards Trauma Process is an excellent hypnotic process for achieving this.
Your Past Stress and Anxiety
Generational trauma has symptoms the same as any other trauma. The major difference is, the problem is not yours! In fact, in most cases you won’t even know why you feel fearful, stressed or sucumb to panic attacks. You know you are scared, you feel unsafe – all the time – but you have no clue why! Perhaps, something happened to your ancestors! Its worth a look!
Stress, Anxiety, Depression – Address the Cause
Typically, prolonged stress, anxiety, and depression is treated with chemicals, known as anti-depressants. This treatment addresses the symptoms but, not the cause. It is a band-aid, to give the person the ability to get on with life while undergoing counselling or other treatment. One of the side effects of his treatment is that it