The treatment of mental health challenges traditionally takes a long time. To overcome stress, anxiety, and depression fast requires a different approach as it is very traumatic for clients to keep on talking about your past. The use of hypnosis allows you to overcome long-term stress and anxiety quickly and effectively, usually over 3 to 4 weeks.
Why Hypnosis?Why can hypnosis do this? Your mind has two main components, a conscious mind, and an unconscious mind. The Conscious which is smaller than the subconscious is the thinking analytical part of your mind. It is the part that questions things and is also where we judge; criticise, approve, doubt, agree, disagree!
Your subconscious mind is bigger and more powerful. It is a bit like a 5-year-old child as will accept suggestions with no questions asked. However, if the subconscious does not agree with ‘a plan’ or ‘a task’ You ‘consciously’ decide to do… it simply will sabotage your results. This will often happen when ‘past events’ triggers off a response of “it’s not safe” in the subconscious!
Hypnosis can make quick changes as it bypasses the conscious and allows you to give suggestions of change to the subconscious.
Hypnosis can make quick changes as it bypasses the conscious and allows you to give suggestions of change to the subconscious.
Suggestions
Why is it important to give suggestions to the subconscious? All long – term stress, anxiety and depression is due to unresolved stress and trauma from the past. This all resides in the subconscious so it makes sense to resolve these unresolved stresses and traumas in the subconscious mind. This is why hypnosis can be so effective.
Book an Appointment
If you are suffering from long term stress, anxiety, or even PTSD why not find out how hypnosis can help.
Call 1300645354 to arrange a complimentary strategy session and find out how the use of hypnosis can help you.