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I have a Tool!
At Transformations Coaching and Hypnotherapy when we help a person to manage pain we want that person to be able to manage that pain without becoming dependent on us.
Our philosophy is to teach the person another tool to help them manage their pain. Often when a person comes to see us they are on medication or are having some sort of physical intervention.
Hypnosis is extremely effective with pain as it allows you Read More...
4 Ways To Be Heart Smart
At Transformations Coaching and Hypnotherapy we are constantly looking for new research to help improve the life of people. All too often people are looking for the magic bullet to be healthy. We help people lose weight with hypnosis and gastric banding but at the end of the day the best way to a healthy lifestyle is to lead one that ensures that you do not have to diet.
Some of the latest research shows that your life Read More...
Can’t hear you !!
At Transformations Coaching and Hypnotherapy we are always looking at better ways to help people to break the habit and quit smoking cigarettes. In doing so we come across some interesting research. It makes sense that if you have a habit that affects your circulation then you can expect to have problems. Restricted circulation can have some effects that we don’t even think of. One of these is the effect on hearing. Read More...
5 Reasons to use Coconut Oil
For a long time at Transformations Coaching and Hypnotherapy where we use hypnosis and coaching for weight loss and gastric banding have advocated the use of coconut oil. Here are 5 reasons why you should use coconut oil:
WEIGHT LOSS – Coconut oil has medium chain fatty acids and research has shown that a diet rich in coconut oil helps to reduce the accumulation of fat and protects from insulin resistance. The me Read More...
The Trap
How dare you sneak up
Lured me with your scent
You have imposed a false lifestyle
And stolen my health
Big man, tough man, standing so tall
Glamour in adverts and movies
With your taxes and all
I saw you from childhood
I was conditioned to see
That this is the coolest
The best way to be
Dragged kicking Read More...
Second Hand Smoking - Death in Disguise
Second hand or passive smoking is the effects of smoking that you get when someone else smokes around you. The way that most people think that they can be affected by second hand smoke is breathing in the smoke from someone else’s cigarettes. This usually happens when you are in the company of people who are smoking or when you walk out of a public place into the cloud of smoke created by the people smoking outside Read More...
I think trance is
As they say perceptions are reality and that is why it is really good not to have perceptions of hypnosis but in particular hypnotic trance. The problem with perceptions of hypnotic trance is that they have mostly come from watching TV or a stage show.
Read More...
Weight Loss
At Weight Loss Therapist in Capalaba we see many people that have tried all sorts of methods to lose weight. They have lost weight through dieting and exercise but after losing the weight they put it back on again. Why?
One of the biggest problems as I see it is that most methods to lose weight do not include the programming that you have in your mind. Whilst it is essential to exercise and eat healthy it is also vital Read More...
Quit Smoking
The other day at Quit Smoking in 60 minutes I was going through my client records to see if I could pinpoint why people start smoking. It was very interesting in that, with very few exceptions, people started to smoke to fit in. the most common reason to fit in was because the person’s peers smoked.
This makes perfect sense if you consider the brain and how it operates. The brain is a magnificent organ but it has Read More...
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