The word trauma often conjures up the image of something physical; broken limb, cut, car accident etc. This is trauma, it’s physical trauma. There is another trauma that is far bigger and more widespread than physical trauma, this is psychological trauma. Psychological trauma and its effects can be seen everywhere and in all walks of […]
Values, good service, and ‘fair exchange’ are the cornerstones of any business. Natural therapists often undervalue themselves and the service they give and the change they bring to their clients. This reflects a lack of confidence in either themselves or self-worth. There is a mis-conception by ‘New World therapists’ that they must gift their skills to the world. Its time to change that belief! Money is exchanged for service given. The more organised and valued the service given, the greater the reward. Lets start adding value to Natural and alternative therapies.
The other day I was talking to my grandson who told me that he was afraid to stay in the house on his own because he was afraid. When I asked him what he was afraid of he told me that he had seen a scary video and was afraid that what he saw in
As young children we expect our caregivers to look after us, cherish and love us. But what happens when this does not happen? Over 42,000 children a year in Australia are abused. The abuse may take the form of physical, sexual, emotional abuse and neglect. The effects of child abuse and neglect can be significant
Are you struggling to get through every day? Are you struggling to get through every hour? Are you struggling to get through every minute? Is every day a struggle to just survive? If this is you then you are probably suffering from the effects of past unresolved stress or trauma. When you have an extreme
Saw this article and had to put it on my website. There is a place for hypnosis in mainstream medicine but because there are no scientific studies it is not accepted. Just because it is not scientifically proved doesn’t mean that it doesn’t work. In the large burns unit of the Lausanne University Hospital (CHUV)
You are where you are in life because of the decisions you make. But what if you are so anxious, stressed or depressed that you can’t make decisions? People can argue that you are in the mental state you are because of your decisions. When you have mild anxiety, stress or depression this is true
Stressed, Anxious, Depressed – Can’t make decisions? Read More »
You are where you are right now because of the decisions that you have made. In everything in life you have a decision. If you are suffering anxiety, depression, stress or PTSD the first step to overcoming it is to make the decision that you want to change. As with everything in this life you
When people have serious trauma or stress in their lives they often can’t remember or the memory is disjointed and appears as flashbacks. Often when someone is asked to remember or talk about a truly serious traumatic or stressful event they can’t remember. This is part of the defence system of the brain. If you
When we are dissatisfied with our lives, when our lives are filled with stress, anxiety and depression there comes a point in our lives where we realise that we have to change. One of the biggest problems is that when we look at what we want to change it becomes too much and overwhelms us.
