The Trap
Have You been caught in the Smokers Trap? Lured by glamour and adverts, attracted to a Lifestyle …… The Smokers Lament!
Second Hand Smoking – Death in Disguise
Can second-hand or passive smoking affect you? Check out what Steve Gardiner has to say….
I Think Trance Is
I think trance is…. A simple statement with so many different answers. The No 1 question I am asked by clients is: ‘what is hypnosis?’ Followed by ‘What is trance?’ I am totally amazed by the different things that people believe, have heard, or even expect to happen when they visit a hypnotherapist. As they …
Weight Loss
To lose weight successfully take 3 things: Nutrition. You must eat the right food. Exercise. You need to burn more calories than you consume. Mindset. Change WHY you eat, When you eat and How much you eat!
Quit Smoking
Most people start smoking cigarettes to fit in. Human Beings are driven by the need to ‘belong,’ to be accepted and included. Your Unconscious Mind links this to a feeling of safety! You have heard the saying: there is safety in number! When you try to quit smoking cigarettes, unconsciously you are in conflict with your need to belong, to keep safe! Hypnosis allows your therapist to re-program your subconscious to accept the change easily. Book a complimentary session to find out why this helps.
