At Transformations Coaching and Hypnotherapy when we help a person to manage pain we want that person to be able to manage that pain without becoming dependent on us. Our philosophy is to teach the person another tool to help them manage their pain. Often when a person comes to see us they are on …
Over the years, we have discovered that all too often people are looking for the ‘magic bullet’ (or fairy dust) to get healthy. But it doesn’t have to be hard!
Hearing loss affects 30 to 40% of adults. Your chances increase if you smoke. Worse, your smoking can affect the hearing of those around you! Your children and your partner! Read more….
5 Reasons You Should use coconut oil: Weight loss; Soft skin; Healthy Hair; anti-fungal and of course, Cooking!
Have You been caught in the Smokers Trap? Lured by glamour and adverts, attracted to a Lifestyle …… The Smokers Lament!
Can second-hand or passive smoking affect you? Check out what Steve Gardiner has to say….
I think trance is…. A simple statement with so many different answers. The No 1 question I am asked by clients is: ‘what is hypnosis?’ Followed by ‘What is trance?’ I am totally amazed by the different things that people believe, have heard, or even expect to happen when they visit a hypnotherapist. As they …
To lose weight successfully take 3 things: Nutrition. You must eat the right food. Exercise. You need to burn more calories than you consume. Mindset. Change WHY you eat, When you eat and How much you eat!
Most people start smoking cigarettes to fit in. Human Beings are driven by the need to ‘belong,’ to be accepted and included. Your Unconscious Mind links this to a feeling of safety! You have heard the saying: there is safety in number! When you try to quit smoking cigarettes, unconsciously you are in conflict with your need to belong, to keep safe! Hypnosis allows your therapist to re-program your subconscious to accept the change easily. Book a complimentary session to find out why this helps.