anxiety

Where Are You Going?

You live your life ‘on purpose.’  Or Do you just live each day as it come?  When you are ‘winging’ each day, just going where the day takes you – You are living someone else’s dreams.  You will live your life feeling frustrated and unfulfilled!  Plan to Live Life on Purpose. You can have an extraordinary Life!

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Resist the pressures of society

Christmas and the holidays can be a time of great joy and connecting with family but it is also a time of loneliness, stress, anxiety and depression. In the months before the ‘Annual Celebration’ arrives we are bombarded by advertising that shows how to enjoy the perfect Christmas day.  Beautiful presents, wholesome food, the table

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Balance your Stress and Anxiety

Everything in life is balanced. It is Ying and Yang. There is no ‘up, without a down’. There is equal amounts of war as peace! Love as hate! In your daily life, when things go wrong, as they will – look for the positive – What opportunity is now available to you! At first you may struggle to find it, but be assured it is there!

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