Goals

Do You Need to Set Boundaries?

Boundaries are the rules or limits that you set to let other people know what you will tolerate. Many ‘people pleasers’ forget to do this. Before you say yes or agree to anyone else’s wishes or demands, make sure you are not saying yes to them and NO to Yourself! When you are forever doing what others want, you are living their lives not yours! Be Yourself – everyone else is already taken!

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Boundaries are the limits you set. Be clear on what you tolerate

Going Green Eco-Investing

Eco-investing is the new buzzword in financial circles. But buyer beware. Do your due dilligence as, like always, there are good and not-so-good ways to invest your money. Always keep in mind, there are more ways to support your environment than investing in development. The better the deal seems, the deeper one should investigate. Planting tree, living environmentally friendly will impact your environment every day, it is a safer option for most of us.

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green investment

Your Past is Your Key to Success

The foundation of our identity has been set by the time we are 7 years old. We absorbed everything, good or bad that happens. Everything we hear, see, feel or experience we believe is ‘about us!’ Our beliefs are based on these perceptions. That is scary. Imagine asking a 7 year old to make decision for your future. As we grow, these ‘unconscious beliefs’ determine how we view our world. Most are not true but influence us nonetheless. Its time to change. The key to success is facing the past, updating our beliefs and moving into the future with confidence and a new identity.

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Do Affirmations Work?

Affirmations: To gain any lasting benefit, we have to repeat ‘the affirming mantra’ over and over and over again for a long period of time to effect any sort of permanent change.  The problem is We Don’t Believe What We are Saying and our sub-conscious mind tells what we are saying is Bulldust!

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Out of Balance

Bringing Balance into our Lives starts with our Thinking! When we focus too much on the ‘bad, the things that go wrong, the negatives’ we become depressed and anxious. Trying to always focus on the good, the positives, expecting only good things to happen creates a ‘fantasy’ world that unrealistic. We need to bring balance to our thinking, lives and expectations.

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A great tip to achieve goals

Setting Goals. The best way to ensure you live your life well, is to dream, plan and strive to live a life on purpose! How do you do this? Goals! There are 7 areas of our lives. To achieve more in each of these areas, we must plan, set goals and be inspired to achieve the unthinkable. It is easier than you think!

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Who Are You Kidding?

You have decided to Quit Smoking! What ‘s your reason? Why now? Changing a habit like smoking is a huge deal. It is easy to do. But, you need to have a reason. When you don’t have a ‘Why’ – Who are you kidding? you are setting yourself up for failure! So before you book your appointment, Ask Yourself, “If cigarettes were free, would you continue to smoke?’  

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