Undo Negative Conditioning
Sometimes the criticism and negative expectations others have had of you in the past may have affected your self-esteem. Constant criticism will eventually undermine your very identity especially if it not balanced with positive feedback. Criticism is an unrealistic over generalisation that is almost always wrong, unfair and inaccurate. This recording will allow you to find the balance in your life and actions, improving your self-esteem and self-worth.