Let Go the Need to Control


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Having control over everything takes tremendous effort and energy. It can be exhausting and it’s hard to relax and enjoy life when you are trying so hard to control everything! It is important to be able to go with the flow of life sometimes. When you let go of worries and enjoy peace and tranquility, you are not only happier, but you will be healthier as well. Stress takes a toll on both physical and emotional health. If you find yourself stressed by the effort it takes to always be in control, it’s time to learn to relax.

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