Are you constantly snacking because you are bored, tired, lonely, have nothing to do or just watching TV? Snacking during the day and especially after dinner is a habit, attached to an Emotion. Very rarely are you hungry! This hypnotic download is designed to naturally develop your instincts to eat healthier, slow burning sustainable foods. It will intensify the feelings of fullness and satisfaction between meals and in the evenings, eliminating the need or desire to snack and allowing you to commit to your goals of long term weight control.