Empty Nest Syndrome

The Signs, Symptoms, and Challenges of Empty Nest Syndrome

The biggest change for me as a new mom was realising I needed to put someone else before me. Now the kids have all left home I am learning to put myself first!  That is one of the greatest challenges of empty nest syndrome.   Suddenly I have all this time, money and freedom and I don’t know what to do with it!

Kids leave home and I have lost my purposeRecently a number of clients have booked appointments trying to understand why they are feeling so worthless, un-needed, and directionless and the underlying trigger has been ‘their baby’ or youngest child has just left home!

Let’s have a look at what is happening at a subconscious level.

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Transformations Coaching offers 30 to 45-minute complimentary strategy sessions.  If you feel lost, lonely or just need someone to talk to, please give us a call and we can book in a session to see how we may be able to assist you.  Our therapists specialise in many areas including long term stress, anxiety, panic attacks, chronic post traumatic stress, and depression.   In addition, we offer services to break phobias (spider, heights, claustrophobia and other fears).  Our Quit smoking in 60 minutes program has assisted over 5,000 people in Brisbane to stop smoking for good.   Weight loss becomes easier when you know why you over-eat.

Other therapies include:  stopping drinking, gambling, sex addictions.

Give us a call.   If you life is not going the way you planned, let’s work together to find out why, then we can work to bring you back into balance.

PHONE:  1300645354 




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