Addictions affect nearly every part of your life. Unfortunately, addictions also become progressively worse the longer you have them. Some of the most common addictions include addictions to alcohol, drugs, food, smoking, shopping, and gambling. Some other activities which people do not associate with being addictions are being a gym junkie or constantly exercising; workaholics; …
When you’re addicted to something, (smoking, gambling, drinking, over-eating, sex) you are a slave to the addiction.
You are the one who should be in control of your life! Is it time to make a change?
Ever wondered why it ‘hurts’ so much to be ‘left out!’ Whether it is an invite to a party, a place on a team, being given a job to do… we all struggle with that need to be accepted, to be part of the group. Why is that? Well, it all comes down to safety – safety in numbers! Being part of the group (any group!) keeps us safe! Way back in primative times… we needed a group to be safe, it still happens today. For humans, one of our top priorities is being in a group. This is why, most people start smoking to join their ‘peer group.’ Whatever, people around us do, we are driven sub-consciously to copy so we can belong!
People say that quitting smoking is the hardest thing they have tried to do. Most people try pills, potions, patches to no avail! Last resorts are going ‘cold turkey’ and that’s stressful. Often the last resort is hypnotherapy! Really, quitting can easy! You need to make a decision, Book an appointment, and replace your smoking habit with breathing fresh air!
One of the top 3 New Year resolutions each January is quitting smoking. People decide to quit but the programming in the unconscious mind ‘thinks’ its not safe to quit. Sounds strange, but its true. You see, when you started smoking you joined a ‘group!’ Being a member of a group means ‘you belong.’ There is safety in numbers! So not only do you belong, you are also safer. These are high ‘needs’ for every human being! This is what you fight against when you decide to quit smoking. Hypnosis changes the ‘thinking’ of your unconscious mind to allow you to succeed in quitting.
I sometimes get people who just not seem to be able to quit smoking. They try everything and yet they still cannot quit. Often the reason for this is the connection of their smoking with stress and trauma of the past. If your smoking is linked to this then you will not stop smoking cigarettes. …
Just recently I had a client who although she said age wanted to quit smoking could not. After two visits we explored why this was happening. It turned out that over the last few years her husband and many of her friends had died of cancer. She said it was as if everybody had abandoned …
I had someone who was coming to see me to quit smoking cigarettes and they said that they were really nervous about it. When I asked them why they were nervous about quit smoking they said to me that it was their crutch and they were afraid that they would fail. Let’s look at this …
When you decide to quit smoking it is important that you choose someone to help you that you connect with and that you trust. As with most things in life you will work better with someone when you tryst and connect with them. It’s no different when you decide to stop smoking cigarettes. When you …
HABITS….. “The secret to success of every person who has ever been successful lies in the fact that they formed the habit of doing those things that others don’t like to do” A Jackson King Whether we know it or not, our Habits are controlling almost everything we do on a daily basis. Ask Yourself this …
