quit smoking

You’re Never Too Old to Quit.

If you’ve been smoking for decades, you may feel like it’s too late to quit. Maybe you think the damage is done as far as your health is concerned, and you’re too set in your ways to change. The truth is that your body will start to recover whenever you stop smoking. Millions of seniors …

You’re Never Too Old to Quit. Read More »

How to Overcome Addictions

When you’re addicted to something, (smoking, gambling, drinking, over-eating, sex) you are a slave to the addiction.
You are the one who should be in control of your life! Is it time to make a change?

Where Are You Going?

You live your life ‘on purpose.’  Or Do you just live each day as it come?  When you are ‘winging’ each day, just going where the day takes you – You are living someone else’s dreams.  You will live your life feeling frustrated and unfulfilled!  Plan to Live Life on Purpose. You can have an extraordinary Life!

And the winner, the subconscious mind!!

Decisions to Change start consciously but are executed sub-consciously! But it does not matter how determined we are to change a part of our life if, our ‘sub-conscious mind’ does not believe its ‘safe’ for us to do so, owe will run out of willpower or self-sabotage before we succeed. Why! We all have ‘unconscious core beliefs’ that sabotage us. So, the first step to achieving lasting results is to change the Unconscious limiting beliefs.

Quit Smoking

Most people start smoking cigarettes to fit in. Human Beings are driven by the need to ‘belong,’ to be accepted and included. Your Unconscious Mind links this to a feeling of safety! You have heard the saying: there is safety in number! When you try to quit smoking cigarettes, unconsciously you are in conflict with your need to belong, to keep safe! Hypnosis allows your therapist to re-program your subconscious to accept the change easily. Book a complimentary session to find out why this helps.

Unconscious habits

Take advantage of our free strategy session. 

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