Are you struggling to lose weight, improve your health, or regain energy? Your gut health and bowel function may be the missing piece of the puzzle. Many individuals aged between 45 and 65 have faced challenges in achieving their health and weight goals, and one possible reason could be their colon health. Fortunately, you can revitalise your gut with these everyday spices found in your pantry.
It is very common to have problems with your thyroid. Doctors prescribe pills and potions to fix ‘your problem’ when all you really need to do is pay attention to your health.
You live your life ‘on purpose.’ Or Do you just live each day as it come? When you are ‘winging’ each day, just going where the day takes you – You are living someone else’s dreams. You will live your life feeling frustrated and unfulfilled! Plan to Live Life on Purpose. You can have an extraordinary Life!
Foggy thinking, constant neck or back pain and digestive complaints are just a few of the symptoms that you may be stuck in ‘fight, flight, freeze’ resulting from past unresolved events. Read more….
Decisions to Change start consciously but are executed sub-consciously! But it does not matter how determined we are to change a part of our life if, our ‘sub-conscious mind’ does not believe its ‘safe’ for us to do so, owe will run out of willpower or self-sabotage before we succeed. Why! We all have ‘unconscious core beliefs’ that sabotage us. So, the first step to achieving lasting results is to change the Unconscious limiting beliefs.
