unconscious mind

Do Affirmations Work?

Affirmations: To gain any lasting benefit, we have to repeat ‘the affirming mantra’ over and over and over again for a long period of time to effect any sort of permanent change.  The problem is We Don’t Believe What We are Saying and our sub-conscious mind tells what we are saying is Bulldust!

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Quitting for the New Year

One of the top 3 New Year resolutions each January is quitting smoking. People decide to quit but the programming in the unconscious mind ‘thinks’ its not safe to quit. Sounds strange, but its true. You see, when you started smoking you joined a ‘group!’ Being a member of a group means ‘you belong.’ There is safety in numbers! So not only do you belong, you are also safer. These are high ‘needs’ for every human being! This is what you fight against when you decide to quit smoking. Hypnosis changes the ‘thinking’ of your unconscious mind to allow you to succeed in quitting.

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