Cancer is a personal journey that starts with a cancer diagnosis. It is a harsh interruption to your life. Most often unexpected but always scary and brings with it a bag of mixed emotions. There are 5 stages that you will go through. Ask for help. Share with a friend. Every journey is personal and unique, and support helps you through.
ANZAC DAY a tradition that I am so proud to honour every year. The boys who travelled across the world to ensure we have a safe and happy life. Hero’s each and every one. They deserve our respect 365 days a year. Not just on 25th April. Lest We Forget
War has many casualties. Front line soldiers may not be wounded physically but combat leaves emotional scars. To be an effective soldier, you must ‘think’ and ‘react’ not emotionally respond or you become a liability. Returning to civilian life is difficult and soldiers often have guilt, anger, shame, and fears to deal with. Relationships are hard to start or maintain when you are emotionally shut down. Mental health needs to be a priority.
Our subconscious mind is designed to keep us safe! From the time we are born, we remember the pain and hurt whether experienced physically or emotionally
Long term Anxiety and/or PTSD is related to unresolved traumatic experiences that have not been processed fully in the mind. TRTP – The Richards Trauma Process is the quickest, most efficient way to give people their life back!
