TRTP

Your Birth Can Cause Anxiety

Who would think our birth could impact our current mental wellbeing! But it can and often does. Any stress, anxiety, dangers or fears encountered during pregnancy, or during birth will leave an ’emotional’ scar on a child. Does this affect everyone? No. But does it affect the mental health of many, very definitely! If you suffer from ‘unconscious or unreasonable fears’ which result in anxieties that overtake your life….. Delve into the relationships and conditions around your conception and birth. The answer may be there!

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The Effects of Trauma

The word trauma often conjures up the image of something physical; broken limb, cut, car accident etc. This is trauma, it’s physical trauma. There is another trauma that is far bigger and more widespread than physical trauma, this is psychological trauma. Psychological trauma and its effects can be seen everywhere and in all walks of

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Stressed, Anxious, Depressed – Can’t make decisions?

You are where you are in life because of the decisions you make. But what if you are so anxious, stressed or depressed that you can’t make decisions? People can argue that you are in the mental state you are because of your decisions. When you have mild anxiety, stress or depression this is true

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Small Steps

The Richards Trauma Process is a great way to resolve past trauma quickly and safely. One of the biggest problems that I see is that clients often do not think that the process has worked as they have not experienced huge changes whilst in trance. This can happen but in a majority the changes are

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Depression

Depression can be defined as feelings of severe despondency and dejection. In fact, we all have depression at some time or another. However, there is a big difference between being depressed over an event which does not last a long time and long term depression. Short term depression occurs in our lives when we perceive

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Are you: Depressed, Stressed, Anxious or suffering from PTSD?

Are you: Depressed, Stressed, Anxious or suffering from PTSD? If you are employed in any area of “front line” activities whether in military, Para-medic, fire fighter, police, a doctor, or even a midwife or a teacher there is almost an 75% chance you have been exposed to events which may cause have caused trauma or

Are you: Depressed, Stressed, Anxious or suffering from PTSD? Read More »

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