You will know when you are ready to quit smoking! The right time is when you ‘want to.’ The great thing about hypnosis, is we can check if you want to quit or just feel you need to or have to! Make the decision to quit smoking and hypnosis makes it very easy to be a permanent non smoker.
Everyone would love to live the perfect life! Lots of money, a lovely house, polite children, holidays in exotic places. Whenever you dream and imagine the perfect life your are comparing reality to fantasy! Dreams are motivators, but they need action to bring to realisty. Dreams and fantasies are not the place to live.
Domestic Violence is learnt behaviour. Whether from violence in the family home or through video games, movies or life experiences. Often the perpetrator feels unsafe. TRTP – The Richards Trauma Process was created to deal and resolve these past issues.
Quitting smoking is a personal choice. Only you know when the time is right. Decide, Phone and attend your appointment. Stopping smoking only takes 60 minutes. It’s your choice, when will you decide the time is now?
Our Unconscious Mind will protect us, even from ourselves. Its job is to keep us safe and it will sabotage our best efforts in order to do this.
Stress, Anxiety, Depression is a result of being protected! Read More »
Doing the same thing over and over and getting the same result is ‘insanity’. Traditional ways of dealing with domestic violence is, just that.. insanity. We need need modern treats that not only address the problem, but resolve the cause so families to live in harmony. TRTP – The Richards Trauma Process and Stephen Gardiner are making breakthroughs with this therapy.
TRADITIONAL METHODS OF DEALING WITH DOMESTIC VIOLENCE ARE NOT WORKING Read More »
In the past hypnosis was used very successfully for the treatment of anxiety, stress and what is now called Post Traumatic Stress Disorder (PTSD). For whatever reason, hypnosis after the 70’s was ignored or played down as a treatment for these conditions. However times have changed and hypnosis is now playing a bigger part in
At Transformations Coaching and Hypnotherapy when we help a person to manage pain we want that person to be able to manage that pain without becoming dependent on us. Our philosophy is to teach the person to help them manage their pain. Often when a person comes to see us they are on medication or
There are many people suffering from the effects of PTSD, some of these effects are depression, anger, anxiety and the inability to cope with life in general. The term PTSD(Post Traumatic Stress Disorder) is becoming somewhat of a well-known term but what exactly is PTSD. In their daily lives many people have traumatic incidents, these
I recently had a client who was feeling really depressed as his partner had suddenly left him. His biggest problem was that he felt that he was out of control. People only leave a relationship if their values are not being met. After addressing this issue we moved on to the issue of him being
