How to Overcome Addictions
When you’re addicted to something, (smoking, gambling, drinking, over-eating, sex) you are a slave to the addiction.
You are the one who should be in control of your life! Is it time to make a change?
domestic violence
Overcome Emotional Eating in 4 Easy Steps
If I told you that is possible to overcome emotional eating in 4 easy steps, would you believe me? Possibly! But more likely you were not aware that ’emotional eating’ is the reason that you are struggling to maintain a healthy weight. So let me ask you: Do you feel like you have a never-ending …
What’s Trauma
Mental Trauma is the silent destroyer of lives. Diagnosed as anxiety, stress, panic attacks, depression it can slowly rob individuals and families of the joy of living. There are alternatives that offer quick and longlasting solutions. TRTP is one of these.
Breaking Domestic Violence
Domestic Violence is a plague that is affecting every part of our society. Our children are fed violence daily through TV, Movies, video games and even cartoons! 1 in 4 families are suffering violent outbursts regularly. Financial hardship, stress and prolonged anxiety is feeding this epidenic. Now is the time to ‘Stop the Cycle of Violence!”
Living with Domestic Violence
Domestic Violence is learnt behaviour. Whether from violence in the family home or through video games, movies or life experiences. Often the perpetrator feels unsafe. TRTP – The Richards Trauma Process was created to deal and resolve these past issues.