It’s safe for me to forget
Our subconscious mind is designed to keep us safe! From the time we are born, we remember the pain and hurt whether experienced physically or emotionally
Quitting for the New Year
One of the top 3 New Year resolutions each January is quitting smoking. People decide to quit but the programming in the unconscious mind ‘thinks’ its not safe to quit. Sounds strange, but its true. You see, when you started smoking you joined a ‘group!’ Being a member of a group means ‘you belong.’ There is safety in numbers! So not only do you belong, you are also safer. These are high ‘needs’ for every human being! This is what you fight against when you decide to quit smoking. Hypnosis changes the ‘thinking’ of your unconscious mind to allow you to succeed in quitting.
I’ve forgotten!
Stress and prolonged anxiety reduce our capacity to function properly. One of the symptoms is an inability to focus or plan for the future, another is to remember past events. It’s not that the person ‘can’t’ remember. It is simply too painful. Squashing down the memories is temporary. To move forward and take back control, the past must be resolved.
Breaking Domestic Violence
Domestic Violence is a plague that is affecting every part of our society. Our children are fed violence daily through TV, Movies, video games and even cartoons! 1 in 4 families are suffering violent outbursts regularly. Financial hardship, stress and prolonged anxiety is feeding this epidenic. Now is the time to ‘Stop the Cycle of Violence!”
Your Birth Can Cause Anxiety
Who would think our birth could impact our current mental wellbeing! But it can and often does. Any stress, anxiety, dangers or fears encountered during pregnancy, or during birth will leave an ’emotional’ scar on a child. Does this affect everyone? No. But does it affect the mental health of many, very definitely! If you suffer from ‘unconscious or unreasonable fears’ which result in anxieties that overtake your life….. Delve into the relationships and conditions around your conception and birth. The answer may be there!
What does Domestic Violence look like?
I ask the question, what does domestic violence look like, because it is often disguised in many other words that don’t really say domestic violence. Those words are frequently stress, anxiety, depression and post-traumatic stress (PTSD). These words are the symptoms of domestic violence, its domestic violence that is causing it. People ask for help
Value Yourself
Values, good service, and ‘fair exchange’ are the cornerstones of any business. Natural therapists often undervalue themselves and the service they give and the change they bring to their clients. This reflects a lack of confidence in either themselves or self-worth. There is a mis-conception by ‘New World therapists’ that they must gift their skills to the world. Its time to change that belief! Money is exchanged for service given. The more organised and valued the service given, the greater the reward. Lets start adding value to Natural and alternative therapies.
Hypnosis and main stream medicine
Saw this article and had to put it on my website. There is a place for hypnosis in mainstream medicine but because there are no scientific studies it is not accepted. Just because it is not scientifically proved doesn’t mean that it doesn’t work. In the large burns unit of the Lausanne University Hospital (CHUV)
Stressed, Anxious, Depressed – Can’t make decisions?
You are where you are in life because of the decisions you make. But what if you are so anxious, stressed or depressed that you can’t make decisions? People can argue that you are in the mental state you are because of your decisions. When you have mild anxiety, stress or depression this is true
Stressed, Anxious, Depressed – Can’t make decisions? Read More »
How to eat an elephant
When we are dissatisfied with our lives, when our lives are filled with stress, anxiety and depression there comes a point in our lives where we realise that we have to change. One of the biggest problems is that when we look at what we want to change it becomes too much and overwhelms us.