The Past Gets in The Way
Are you living in the past? Do you have trouble making decisions, constantly worrying! What if? Should I? Our Past is not Your Future! But it can get in the way of you fulfilling your dreams. Its time to let it go!
Am I in hypnosis?
A comment I frequently get from clients is, was I in hypnosis? The question here is what is a hypnotic trance? This is a hard question to answer as we all go into hypnotic trance in different ways and it varies from time to time. Definition of Hypnosis There are many definitions of hypnosis but
I’ve forgotten!
Stress and prolonged anxiety reduce our capacity to function properly. One of the symptoms is an inability to focus or plan for the future, another is to remember past events. It’s not that the person ‘can’t’ remember. It is simply too painful. Squashing down the memories is temporary. To move forward and take back control, the past must be resolved.
Breaking Domestic Violence
Domestic Violence is a plague that is affecting every part of our society. Our children are fed violence daily through TV, Movies, video games and even cartoons! 1 in 4 families are suffering violent outbursts regularly. Financial hardship, stress and prolonged anxiety is feeding this epidenic. Now is the time to ‘Stop the Cycle of Violence!”
Unconscious Core Beliefs (UCB’s)
Ever wondered where that ‘little annoying voice’ comes from! It’s your subconscious mind speaking to you! The words are your unconscious beliefs supporting you! Yes, the ones we notice most are negative. Your unconscious is trying to keep you safe. Most of these beliefs are not true! What do you believe to be true, that isn’t?
Addictions
It’s safe to say that the majority of addictions are caused by the fact that the body does not feel safe. Addictions to drugs, alcohol, gambling, food etc enable a person to cope with that feeling of not being safe. Often that feeling of not being safe is an unconscious one and it’s therefore not
Your Birth Can Cause Anxiety
Who would think our birth could impact our current mental wellbeing! But it can and often does. Any stress, anxiety, dangers or fears encountered during pregnancy, or during birth will leave an ’emotional’ scar on a child. Does this affect everyone? No. But does it affect the mental health of many, very definitely! If you suffer from ‘unconscious or unreasonable fears’ which result in anxieties that overtake your life….. Delve into the relationships and conditions around your conception and birth. The answer may be there!
What does Domestic Violence look like?
I ask the question, what does domestic violence look like, because it is often disguised in many other words that don’t really say domestic violence. Those words are frequently stress, anxiety, depression and post-traumatic stress (PTSD). These words are the symptoms of domestic violence, its domestic violence that is causing it. People ask for help
Domestic Violence leads to Domestic Violence
Domestic Violence is abuse! Unfortunately, This aggressive behaviour is getting worse! Children who grow up witnessing domestic violence are more likely to become violent themselves. As many as
275 million children worldwide are exposed to violence in the home. What can we do to stop the violence?
Smoking, Past Connections
I sometimes get people who just not seem to be able to quit smoking. They try everything and yet they still cannot quit. Often the reason for this is the connection of their smoking with stress and trauma of the past. If your smoking is linked to this then you will not stop smoking cigarettes.