Bringing Balance into our Lives starts with our Thinking! When we focus too much on the ‘bad, the things that go wrong, the negatives’ we become depressed and anxious. Trying to always focus on the good, the positives, expecting only good things to happen creates a ‘fantasy’ world that unrealistic. We need to bring balance to our thinking, lives and expectations.
Are you sick of ‘eating the right foods’; exercising yourself to death at the gym and worrying about your weight 24/7, only to jump on the scales on Monday morning to see you have put on even more weight! Maybe your hormones are wrecking your weight loss efforts!
Hypnosis bring change quickly, effectively and easily. But the individual must engage in the process with the intent of success. Hypnotherapy makes change easy! You just must want the result and participate in the process.
Are You Happy? If not, What’s holding you back? For most of us, we keep doing the same thing over and over and expecting different results! That’s madness! To change results, we need to change what we are doing!
When things go wrong constantly it is easy to become a victim to your circumstances. But victim thinking unconsciously attracts more similar things into your life. What we constantly think about, we bring about! TRTP changes Victim thinking into Victor thinking!
Long term anxiety and prolonged stress will always have physical symptoms. Generally, you will notice the tightness of muscles in your shoulders first. Perhaps the stomach issues will follow and finally foggy thinking and lack of motivation. It will depend on the severity of the symptoms when a person decides ‘something’ is not right and seeks help. However, it may come as a surprise that the ‘discomfort’ originates from the continuous pressure of stress and anxiety.
Signs of long term stress, anxiety and depression Read More »
Hypnosis allows you to overcome long-term stress, anxiety and depression quickly and effectively. Ofter with 3 to 4 weeks
Research has proven anxiety, panic attacks, prolonged stress and PTSD occur in relationship to past traumas or emotional events. With alternative therapies now available for treating anxiety, its a choice between conventional and modern, perhaps faster methods.
