If you are suffering from chronic pain, especially where there seems to be no reason for it, it’s wise to look at your past and see what stress and trauma has occurred as this could be the cause. Hypnotherapy may be your best solution.
The conventional treatment for depression is ‘talk-therapy coupled with anti-depressants’. A treatment that definitely works. But what if there was an alternative to taking the ‘anti-pressants?’ Would this be a better solution?
Bringing Balance into our Lives starts with our Thinking! When we focus too much on the ‘bad, the things that go wrong, the negatives’ we become depressed and anxious. Trying to always focus on the good, the positives, expecting only good things to happen creates a ‘fantasy’ world that unrealistic. We need to bring balance to our thinking, lives and expectations.
Are you sick of ‘eating the right foods’; exercising yourself to death at the gym and worrying about your weight 24/7, only to jump on the scales on Monday morning to see you have put on even more weight! Maybe your hormones are wrecking your weight loss efforts!
Do you get trapped in negative thinking! You focus on what went wrong, what didn’t happen! Sometimes, we forget to ‘count our blessings’ and realise that the challenges (negatives) in our lives, build our characters. We are Who we are, due to all the events, good and bad, who mould us! Learn to appreciate the gifts that arise from the challenges we encounter!
Hypnosis bring change quickly, effectively and easily. But the individual must engage in the process with the intent of success. Hypnotherapy makes change easy! You just must want the result and participate in the process.
Are your relationships balanced? When one person in a relationship gives up ‘being themselves’ and is always deferring to the other person’s wishes, it quickly becomes a ‘careful/careless’ relationship! Relationships break down when values are not being met! If you find yourself always ‘keeping the peace’, it is time to do ;something’ different!
We all have a unique set of values, or priorities, that drive and inspire us from within. It is the ‘gut feeling’ or the ‘burning desire’ that motivates us to do more, be more and achieve unthinkable greatness. Wouldn’t you like to know what drives You?
Are You Happy? If not, What’s holding you back? For most of us, we keep doing the same thing over and over and expecting different results! That’s madness! To change results, we need to change what we are doing!
Decision making can be easy if you look for the balance first. Write down the positives and negatives of each choice! Ask yourself, what will I lose? What will I gain? Remove the ‘hype, excitement, emotion’ from the decision making process. This will allow you to make a clear headed decision based more on fact than fantasy!
